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Essay about Food and Eating Habits

kabsa is a really common food in Saudi Arabia. it is a traditional dish that is usually served on big occasions such as weddings and family gatherings. kabsa can be made with chicken or meat, and many people enjoy eating meat kabsa.

my favorite food is pizza, and I like Italian food in general. pizza is my favorite because it contains many things such as chicken, meat, vegetables, and cheese. I especially enjoy pizza with extra cheese.

healthy food is important in our life to stay strong and well. it is beneficial for the human body because it contains the nutrition that we need. healthy food usually does not have much oil, fat, or salt, which makes it better for our body.

i also love pasta; it is one of my favorite meals, especially with cheese. i like pasta because it comes in many different flavors, such as pasta with chicken, meat, or vegetables mixed with sauce.

on the other hand, fast food is unhealthy and harmful for our bodies. it contains ingredients that can damage our health in the long term, and it is one of the main causes of obesity. healthy food, however, is good for the body and helps the immune system. it gives us a better life and protects us from diseases.

eating habits in Saudi Arabia are slightly different from other countries. people in Saudi Arabia eat a lot of rice with chicken or meat, which is known as kabsa. they also drink coffee and tea every day. many people like to eat on the floor with their hands, while others eat on a table using a spoon or a fork.

my personal eating habits are very simple. i try to avoid unhealthy food as much as possible. i focus on eating meals that are good for my body. i usually eat breakfast in the morning, lunch in the afternoon, and a light dinner at night that does not disturb me before sleeping.